We all have our beauty secrets. Some we learn online, some from friends and family and some we discover in time. A good beauty secret is something that has been tested and proved effective many times. You wanna know the biggest beauty secret of all times? Mediterranean diet of course! I’m not just bragging because I’m Greek. It has been proved that Mediterranean diet includes all necessary ingredients for a healthy,nutritious and well balanced diet. If used properly it can be used for loosing weight (just include more salads and less meat) help to cute illnesses and improve skin complexion.
The ingredients themselves can be used to create all kinds of homemade facial masks,body scrubs and hair masks.
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